Heather Hayashi

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Reflection Exercise

Hello friends!

Near the end of December, I like to reflect on the previous year. But after a whole year finishes, it can be difficult to remember significant moments and we may end up focusing on the most recent event because it is closest to date.

Provided is a printable sheet that I used for my reflection exercise this year and I thought I would share it with you. It starts with broad questions and then becomes more specific as you go through it hopefully jogging your memory and narrowing down your thoughts to what is most dear to your heart.